Environmental toxic mercury factors

Toxic mercury can be contributed to such environmental factors as:

mercury in the manufacture and delivery of petroleum products,
mercury in fungicides,
mercury in fluorescent lamps,
mercury in cosmetics,
mercury in hair dyes,
mercury in barometers,
mercury in thermometers,
mercury in dental amalgams,
mercury in salt water fish from contaminated waterways.

Protective trace minerals and nutrients to take against mercury uptake are:

Amino acids
Beta Carotene
Pectin
Vit C
Vit E- adequate stomach acid needed for digestion
Cu/ Copper- adequate stomach acid needed for digestion
Fe/ Iron
S/ Sulphur
Se/ Selenium- take with Vit E to improve uptake
Zn/ Zinc

DISCLAIMER.

As usual please consult your health care professional before embarking upon a programme of supplementation.
The information presented on this website should not be considered complete, or taken in the place of a medical consultation with a professional health care provider, for the purposes of diagnosis and treatment.

Natural foods to reduce excessive mercury are:

slow cooked apples, slow cooked beans, foods groups naturally high in Vit C, foods naturally high in sulphur amino acid especially look for systeine, maintain your diet with foods high in minerals antagonistic to mercury such as: selenium.

When embarking on a detoxification diet always consult your Health Care Professional.