The Geoff Pitt natural therapy guide to health:

DISCLAIMER: These are Natural Health guides for a life style of well being. These guides should not a substitute for sound medical advise from your personal Doctor. Always consult your Medical Practitioner for advise if your have serious health concerns.

Naturopathic Guides:

So once you have undergone a process of embracing normal health, you will want to under take a form of gentle exercise. I find nothing better than the Canadian Air force exercise regime, called 5BX and 10BX.
A free down load for 5BX: http://www.scribd.com/doc/4069861/5bx-plan

1. The 3 disciplines of dynamic health
Dynamic Health
2. How to maximise nutrient absorption from the gut
Nutrition from the gut
3. How to ensure the diet is rich in minerals
Nutrient Rich Diet
4. How to ensure the diet is rich in antioxidants
Diet Rich in Antioxidants
5. How to ensure the diet is rich in health and longevity
A diet for health and longevity
6. Back and neck pain, how and why we treat it
Back pain and neck pain
7. How to choose your perfect therapist
Geoff Pitt
8. How to amplify your existence
Enjoy each Day
9. Stress and anxiety - how to minimise the effects
Stress and Anxiety
10. How to assist your decision making
Decision Making
11. Have your own treatment centre at home
ENAR ™ for personal home use
12. The four hazardous ingredients in your food supply
Harmful ingredients
13. What foods to eat for an alkaline diet.
Acid Alkaline forming foods
14. What levels of stress am I living with?
Stress Evaluation Check Sheet
15. A home made aromatherapy bath boom.
Aromatherapy bath bomb recipe
16. A home made oily skin care recipe.
Aromatherapy skin care product for oily skin
17. A home made dry skin care recipe.
Aromatherapy skin care product for dry skin
18. A home made sensitive skin care recipe.
Aromatherapy skin care product for sensitive skin
19. A home made recipe for nasal and chesty issues.
Use Honey, Cinnamon, and Licorice for congestion

For a personal consultation in Wellington or the Wairarapa

PHONE US PERSON TO PERSON:

Wellington 04-4712229 on Monday, Wednesday, or Friday.

Featherston 06-3088860 on Tuesday or Thursday

CLICK HERE to send an email

Visit alicepitt.blogspot.com for more tips on a healthy life style.

Visit our Pain Relief blogpainreliefclinic.co.nz/blog for background info on Scenar therapy.

DISCLAIMER
The information presented on this website should not be considered complete, or taken in the place of a medical consultation with a professional health care provider, for the purposes of diagnosis and treatment.

Scenar Pain Relief Clinic

Wellington

Petherick Tower,
floor 3/38 Waring Taylor Street,
Wellington, 6145, North Island, New Zealand

Monday, Wednesday, Friday

Phone 04 471 2229

Featherston

PAIN RELIEF CLINIC
56 Fitzherbert Street
Featherston, 5710
South Wairarapa, North Island,
New Zealand

Tuesday, Thursday

Phone 06 308 8860

Mobile:
027 286 1501 Geoff
027 286 1500 Alice
Email: CLICK HERE to email Pain Relief Clinic